Pratik Sehajpal age in 2026 is 33 years — and in those 33 years, he has gone from being a broke fitness trainer in Delhi to one of Indian television’s most recognised and fiercely loved personalities.
Quick Bio Table: Pratik Sehajpal at a Glance (2026)
| Detail | Information |
|---|---|
| Full Name | Pratik Sehajpal |
| Date of Birth | December 18, 1992 |
| Age (2026) | 33 years old |
| Birthplace | Malviya Nagar, New Delhi, India |
| Zodiac Sign | Sagittarius |
| Religion | Hindu |
| Caste | Saraswat Brahmin |
| Nationality | Indian |
| Height | 5 feet 9 inches (175 cm) |
| Weight | ~75 kg |
| Body Measurements | Chest 41″ / Waist 29″ / Biceps 16″ |
| Education | LLB — Amity Law School, Noida |
| Schooling | Laxman Public School, Hauz Khas, Delhi |
| Mother’s Name | Shaiiljaa Sehajpal |
| Father | Estranged (not in contact) |
| Sister | Prerna Sehajpal (makeup artist) |
| Marital Status | Unmarried |
| Wife Name | N/A — currently single |
| Girlfriend | Currently single (previously Pavitra Punia) |
| Profession | Actor, Model, Fitness Trainer, Reality TV Star |
| Estimated Net Worth (2026) | ₹5 Crore – ₹7 Crore |
| Known For | Bigg Boss 15 (Runner-Up), Naagin 6, Bigg Boss OTT |
Who Is Pratik Sehajpal? Let’s Start From the Very Beginning
If you’ve ever watched Bigg Boss 15 and thought — “this guy is either the most entertaining or the most exhausting person on Indian television” — you already have your answer.
Pratik Sehajpal is an actor, model, and fitness powerhouse from New Delhi who crashed into the public eye through reality television and simply refused to leave. But before the cameras, before the drama, before the viral moments — there was a Delhi kid with big dreams and very little money.
Pratik Sehajpal age in 2026 is 33 years, born on December 18, 1992, in Malviya Nagar, New Delhi.
He grew up in a middle-class Punjabi Hindu family. His Pratik religion is Hinduism — he belongs to the Saraswat Brahmin community. He was raised almost entirely by his mother, Shaiiljaa Sehajpal, after his father became an estranged figure due to domestic issues in the family. Pratik has spoken about this on camera — without bitterness, but with rare honesty that made audiences love him even more.
Pratik Sehajpal Age and Early Life: The Law Student Who Chose the Gym
Here’s the thing about Pratik Sehajpal’s biography — it starts in a law school, of all places.
After completing schooling at Laxman Public School in Hauz Khas, Delhi, he enrolled at Amity Law School, Noida, where he completed his LLB degree (2012–2017). A law career. A stable future. A clear plan.
He walked away from all of it.
His heart was always in fitness. Since his school days, Pratik had been drawn to physical training — building his body, understanding nutrition, and eventually becoming a certified fitness trainer at GM Nutrition, the gym run by popular fitness influencer Guru Mann.
Pratik Sehajpal age when he made this leap? Around 24 or 25. Young, fearless, and clearly not someone who colours inside the lines.
This decision — law degree in the drawer, gym shoes firmly on — is really where the story of the Pratik Sehajpal the world knows began.
Pratik Sehajpal Height, Weight & Physical Stats
Speaking of the gym — let’s talk numbers, because fans search for Pratik’s height almost as much as they search for his girlfriend.
| Physical Stat | Measurement |
|---|---|
| Height | 5 feet 9 inches (175 cm) |
| Weight | ~75 kg |
| Chest | 41 inches |
| Waist | 29 inches |
| Biceps | 16 inches |
| Eye Colour | Black |
| Hair Colour | Black |
| Body Type | Athletic / Muscular |
| Diet | Vegetarian (switched in recent years) |
Pratik Sehajpal’s height in feet is 5’9″ — tall enough for television, fit enough to make every other contestant look like they skipped leg day.
One fun fact: Pratik quit non-vegetarian food a few years ago and shifted to a full vegetarian diet. For a fitness trainer and athlete, that’s actually a significant lifestyle choice — and he’s maintained his physique brilliantly through it.
He also has multiple tattoos across his body, loves ink, and is reportedly fluent in six languages: Hindi, English, Punjabi, Haryanvi, Spanish, and one more. A law degree and six languages? This man is clearly overachieving in every department except drama reduction.
Pratik Sehajpal’s Career: From Gym Floors to TV Screens
The Reality TV Breakthrough
Pratik Sehajpal’s biography in entertainment is essentially a lesson in how persistence pays off.
He started with MTV Love School Season 3 in 2018 — a dating reality show that gave him his first real taste of camera life. He loved it. Then came MTV Ace of Space, hosted by Vikas Gupta, where he finished as a strong contender and started building a genuine fan base.
But it was Bigg Boss OTT (2021) — hosted by Karan Johar on Voot — where things really took off. Pratik entered as an individual (no connection partner) and went on to become one of the most-watched housemates of the season. His raw, unfiltered personality — sometimes messy, always magnetic — kept fans hooked.
Then came Bigg Boss 15, the season that turned Pratik Sehajpal into a household name.
Bigg Boss 15: The Season That Made Him a Star
Hosted by Salman Khan on Colors TV, Bigg Boss 15 saw Pratik Sehajpal fight his way to the finale and finish as the First Runner-Up — with Tejasswi Prakash taking the trophy. Many fans felt strongly that Pratik was robbed. The internet certainly made noise about it.
His journey — emotional, often confrontational, deeply human — resonated with millions. His fan base, affectionately known as the Pratik Ki Army, was one of the most vocal in the show’s history.
TV Shows With Pratik Sehajpal: A Full List
| Show / Project | Year | Role / Details |
|---|---|---|
| MTV Love School Season 3 | 2018 | Contestant |
| MTV Ace of Space | 2018–19 | Contestant |
| Bigg Boss OTT | 2021 | Contestant (strong contender) |
| Bigg Boss 15 | 2021–22 | Contestant — 1st Runner-Up |
| Khatron Ke Khiladi 12 | 2022 | Contestant |
| The Khatra Khatra Khatra Show | 2022 | Guest / Game show participant |
| Naagin 6 | 2022–23 | Rudra Raichand (lead role) |
| Bebaakee | 2020 | Rahil Abdullah (web series debut) |
| Aakhri Sach | 2023 | Thriller web series (Burari case) |
| Jab Mila Tu | 2024 | Jigar (pivotal role) |
| Annihilator Unleashed | 2026 | Listed on IMDb |
Pratik Sehajpal Girlfriend Name: The Real Story
Okay, let’s address what everyone is actually here for.
Pratik Sehajpal’s girlfriend name — as of 2026 — is no one. He is single.
But the search term “Pratik Sehajpal GF” has been going strong for years, so let’s break down why:
Pavitra Punia — The Confirmed Relationship
Before his Bigg Boss journey, Pratik Sehajpal was in a confirmed relationship with actress Pavitra Punia — famous from Bigg Boss 14. Their breakup was messy and public. Pavitra said she ended things because Pratik was younger and too aggressive. Pratik countered that Pavitra was possessive and once objected to him taking a bold on-screen role — which he declined out of respect for her, and still got dumped. It was complicated.
Nikki Tamboli — The Rumour That Won’t Die
Pratik Sehajpal GF Nikki is one of the most searched queries about him — and it is based entirely on their sizzling chemistry on The Khatra Khatra Khatra Show in 2022, where Pratik reportedly expressed his feelings for Nikki on camera.
However, Pratik’s girlfriend was never officially confirmed to be Nikki Tamboli. Multiple credible sources confirm they are “very good friends.” Nothing more has been officially stated by either party. Treat all relationship claims with the appropriate pinch of masala.
Pratik Sehajpal Father: The Difficult Chapter
Pratik Sehajpal’s father is largely absent from his public story — and that’s intentional.
In multiple interviews and reality show appearances, Pratik has alluded to a difficult childhood caused by his father’s behaviour towards the family. His mother Shaiiljaa raised him and his sister Prerna essentially as a single parent. Pratik has been open about the fact that his father was abusive toward his mother and that he has been estranged from the family for years.
This chapter of his life has clearly shaped who he is — the protectiveness, the intensity, the fiercely loyal streak toward the people he loves. It’s not a sad story. It’s the origin story of someone who chose to be different from the environment he grew up in.
Pratik Sehajpal Net Worth 2026
Pratik Sehajpal’s net worth in 2026 is estimated at ₹5 Crore to ₹7 Crore — a number that has grown steadily through:
| Income Source | Estimated Contribution |
|---|---|
| Reality TV Appearance Fees | ₹1–2 Crore |
| Acting (TV + Web Series) | ₹1–2 Crore |
| Brand Endorsements | ₹1–1.5 Crore |
| Fitness Coaching & Collaborations | ₹50 Lakh+ |
| Social Media Monetisation | ₹30–50 Lakh |
| Total Estimated Net Worth | ₹5–7 Crore (2026) |
Conclusion
Pratik Sehajpal age in 2026 is 33 — and he has already packed in more careers than most people manage in a lifetime.
Fitness trainer. Law graduate. Reality TV contestant. Bigg Boss runner-up. TV actor. Web series star. Social media personality. Fitness brand ambassador. Fluent in six languages. Raised by a single mother. Broke up publicly. Moved on gracefully. The man is not just interesting. He is relentlessly, genuinely interesting.
Read More – Devoleena Bhattacharjee
Frequently Asked Questions
Q1. How old is Pratik Sehajpal in 2026?
Pratik Sehajpal age in 2026 is 33 years old. He was born on December 18, 1992. (Some sources cite December 12, 1993 — verify via IMDb for the most credible data.)
Q2. What is Pratik Sehajpal’s height in feet?
Pratik’s height in feet is 5 feet 9 inches (approximately 175 cm). He is athletic and maintains a muscular build through rigorous fitness training.
Q3. Who is Pratik Sehajpal’s girlfriend in 2026?
As of 2026, Pratik Sehajpal is single. His only confirmed past relationship was with actress Pavitra Punia. Links to Nikki Tamboli remain unconfirmed rumours — both have described each other as good friends only.
Q4. What is Pratik Sehajpal’s religion?
Pratik’s religion is Hinduism. He belongs to the Saraswat Brahmin community and was raised in a Hindu family in New Delhi.
Q5. What is Pratik Sehajpal’s net worth in 2026?
Pratik’s net worth in 2026 is estimated at ₹5 Crore to ₹7 Crore, earned through TV shows, web series, brand endorsements, fitness collaborations, and social media.
Q6. What role did Pratik Sehajpal play in Naagin 6?
Pratik Naagin 6 had him play the character Rudra Raichand, the male lead alongside Tejasswi Prakash in Colors TV’s popular supernatural drama series.
Thank you so much for reading this story on Epic Aura Life! If you enjoyed reading about Pratik Sehajpal and her incredible journey, don’t miss our previous blog on Fame Life Aura.
